Instantly recognize the habits, judgments and thoughts that block you from producing the results you truly want
Are you ready for next-level transformation?
I help leaders and their teams create a unique and sustainable edge through:
- Laser-focused coaching to rewire and restore the brain's internal operating system, and
- Targeted and practical tools to enhance clarity, focus and performance; boost productivity; and foster deep and lasting engagement.
01
Cultivate Profound Self-Awareness
02
Release Your Unconscious Roadblocks
03
Align Your Conscious and Unconscious Mind
Meet your guide
Meet Your Guide: Tracy Benson, Certified Executive Coach
For 30+ years I've coached senior executives at Fortune 250 and 500 companies — finding and clearing the blind spots that cap their performance, then finding new ways to lean into what they already do best.
I've advised leaders and teams at some of the world's biggest companies, at mid-sized market leaders, and at non-profits, helping them communicate candidly, drive toward shared goals, and navigate change with skill.
Add my own years leading at KPMG and American Express, and you get a coach who understands people, business, strategy and outcomes in equal measure.
"As a coach, my superpower is creating alignment between your most important goals and your deepest (invisible) motivations in a way that's in line with your personal power to learn, grow and take immediate and meaningful action."
— Tracy Benson
Executive Coaching
Thirty years in the room. Not a theory deck.
My approach comes from 30+ years inside the world's leading companies, plus years of study and 10 different international Board certifications. The work is grounded in research across psychology, neuroscience, quantum physics, elite athletic coaching and habit formation.
Our ApproachThrough our work together, you will learn to:
Understand how your unconscious mind is calling the shots at the deepest levels (at work and at home)
Keep your unconscious values from mucking up your conscious goals and action plans
Connect with and strengthen your intuition (your internal GPS)
Notice how your body communicates with your mind, and use that information for inspired decision-making
Bypass the resistance of the conscious mind, connect directly with the unconscious mind, and create sustainable results
I will guide you to go deeper than any coach you've worked with, for results that affect all areas of your life, for the rest of your life!
This work is a game-changer — integrating body, mind and spirit in a seamless, fluid process designed to awaken you to next-level transformation.
I will guide you through a process based on three pillars:
You'll cultivate profound self-awareness…
…with the conscious mind through Neuro-Linguistic Programming (NLP) and other traditional coaching techniques.
You'll release your unconscious limitations…
…and address your physical, emotional, and energetic bodies through Advanced Intuitive Insight™.
You'll create alignment between your conscious…
…and unconscious mind, so your goals and actions match your deepest motivations, through Quantum Release and Root Cause Coaching.
We're a great fit if…
- Your skills and experience alone aren't getting you the results you want
- You want to understand why you keep getting stuck in patterns that don't serve you
- You want to know why desire and intention aren't enough
- You want to master Emotional Intelligence …at work and at home
- You're ready for Radical Accountability
- You struggle to understand or get along with anyone in your life, in or outside of work
- You appreciate a solid dose of humor along with your learnings (this pic ☞ should tell you something about what it's like to work with me!)
How It Works
- 01
First We'll Talk
We'll hold a complimentary Vision Strategy Session to identify your goals and priorities, and reveal what may be holding you back.
- 02
You'll Choose Your Focus (with my help)
Whether it's one-on-one coaching or enhancing your team's effectiveness, we'll select and customize a plan to get you where you want to go.
- 03
You'll Blast Through Obstacles & Create Exciting New Possibilities
This is you (and your team) – going further faster, achieving your goals, and bringing others with you.
A Sampling of Companies We are Proud to Have Helped
Free Guide
5 Ways to Identify Your Blind Spots
Don't want to wait until we talk? Download our free guide: 5 Ways to Identify Your Blind Spots
How do I get started?
Let's talk and get you started on the right path.
- PO Box 751, Katonah, NY 10536
- (914) 522-6575
- [email protected]
Latest Insights
This was NOT as exciting as it looks
What happens when we consciously override what our unconscious mind (or body) is guiding us to do? How much of what we allow the world to see is curated to satisfy the needs and expectations of others — over our own well-being?
5 massive shifts I've experienced since I began my Integrated Coaching journey
99.9% of coaches focus on our conscious mind. That can be useful for immediate results. But for deep breakthroughs that shift how we see the world and our myriad possibilities, we need to go deeper. Here's why: Most of us think that all we need is a good solid goal…
You've heard "perception is projection" – but do you know what it means?
First, grab a journal (it truly is more effective to do this the old-fashioned way – with paper and pen). And, this is a concept best experienced live before it's explained… trust me! Start by identifying a person or situation that irks, annoys or irritates you. Now…