Welcome to
The Wellness Spa
Therapeutic massage, skincare, salt therapy and mind-body classes in Stevens Point — for 32 years.
Celebrating 32 Years
Design Your Own Spa Day — $135
Mix and match any three spa services — mini massage, sinus relief, body glow, hot stone back indulgence, sole serenity, total tranquility, head trip, cupping, enzyme therapy facial, bikini line wax or lower legs wax. All three services are used by the same guest on the same day, based on availability. Available through August 31, 2026.
32nd Anniversary Gift Card Sale
A free $32 gift card with every $200 in gift cards purchased, August 1–31, 2026. Online purchases have the free gift card mailed to the purchaser.
Treatments & Services
Spa Treatments and Services
Nine ways to feel better — hands-on therapy, skin care, salt air, movement, and gifts.
Massage & Eastern Therapy
All of our massage sessions are therapeutic-based treatments with techniques specifically unique to The Wellness Spa.
Facials, Peels, Waxing & Tints
Now offering HydraFacial. Every facial is customized to your skin, with a range of treatment masks and effective professional products.
Spa Packages
Half-day and full-day combinations that pair our most-loved treatments into one unhurried visit.
Signature Spa Treatments
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
Classes and Events
Yoga, meditation, Tai Chi, sound journeys and workshops run year-round. See what's on.
Qi Garden Salt Spa
Join our 4600+ Guests. Build your health and resilience. The Salt Spa offers a 100% drug-free treatment helping respiratory issues in a relaxing, non-invasive environment.
The Wellness School
Become a Licensed Massage Therapist - learn more about The Wellness School.
Buy Gift Cards
Gift cards for The Wellness Spa and Qi Garden Salt Spa.
Services Price Menu
Every service and price, in one PDF.
Seasonal
Specials
Refreshed through the year — spa, salt spa and a night at the inn.
The Wellness School
Thinking about becoming a licensed massage therapist? Our Clinical Massage Therapy Program is forming Cohort 4, beginning September 14, 2026. Request information below, or apply directly through The Wellness School site.
- ProgramClinical Massage Therapy
- Cohort 4 beginsSeptember 14, 2026
- OutcomeLicensure-track training
In the Studio
The labyrinth floor, the terrace, the field at dusk
Classes & Events
Featured Classes & Events
Learn something new and deepen your mind/body connection.
Sound journeys, yoga, meditation, Tai Chi and qigong — most weeks of the year.
Current Classes – 2026
- Schedule
- Saturday, September 12, 2026; 10:00 – 11:30 am.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May & Tracy Marie
- Cost
- $45/person
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 10:00 am.
Experience a full sound journey using a combination of crystal singing bowls, gong, ocean drum, intentional mantras, meditation, and restorative yoga to soothe your body and mind while connecting your spirit to higher source and self. Allow sound and frequencies to impact you on a cellular level and awaken you to new heights while grounding you in calmness. This is a relaxing but impactful class. No prior yoga experience needed. Open to ages 16 and up. Please bring your own yoga mat & water bottle.
- Schedule
- Saturdays* – Beginning September 12th 2026 (*see schedule below); 1:00 – 3:00 pm.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- $40/class; Purchase full workshop series for $240 (purchase full workshop series by September 12th, receive all 7 classes for reduced price of $240 or $34/class)
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 1:00 pm.
This is a 7-part workshop series to deepen your understanding of the chakra system and how to utilize it as an insightful and powerful tool. Sign up for select classes or go through the entire series. Each class will have a meditation, breathwork and yoga practice dedicated to each individual chakra system. We will work through various exercises, journaling activities and discussion to tune into the knowledge and wisdom each chakra contains and learn ways to apply what you have learned to your daily life.
- September 12Class 1: Root
- October 3Class 2: Sacral
- October 10Class 3: Solar Plexus
- November 7Class 4: Heart
- November 21Class 5: Throat
- December 5Class 6: Third Eye
- December 12Class 7: Crown
- Schedule
- Saturday, September 26, 2026; 10:00 am – 12:00 pm.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- $55/person
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 10:00 am.
This Shamanic Breathwork Practice will lead you on a journey to enhance your awareness of your body and energy while fostering a higher state of awareness. It will give you the opportunity to take a deep dive into your inner world through shamanic journeying to shift into your subconscious mind. This is an immersive experience and a great introduction into shamanic journeying. This practice is designed to ease any tensions in the mind, body and soul while helping release that which is stuck, stagnant or hindering your growth. The experience is an opportunity to heal, connect, release and re-align. Many have said that this practice has brought them peace, clarity, and a deeper connection to spirit. During this time together, you will be guided in a safe and sacred space with gentle breath coaching, rattling and drumming in a ceremonial practice.
Potential Benefits:
- Slow down the automated thinking process
- Release thoughts and patterns of thinking that hold us back
- Quiet our mind
- Observe resistance to Life
- Invite clarity of Thought
- Invite new and revitalizing energy into our bodies
- Oxygenation of every cell
- Acceptance of self
No prior yoga experience needed. Open to ages 16 and up. Things to bring: yoga mat & water bottle. Please Note: If you have a heart condition, epilepsy, or risk of blood clots or aneurysm, clearance from a physician is required.
- Schedule
- Friday & Saturday, October 23 – 24, 2026; 10:00 am – 12:00 pm.
- Brochure
- Click Here for Brochure
- Instructor
- Deborah Adams
- Cost
- Register by September 30th for early bird rate of only $189; October 1st & after – $229 per person
Format: *Registration Required – Reserve your place in class today! Call The Wellness Spa at 715-341-3333 for more information and to register. This class is on a pre-pay, non-refundable registration basis. Limited to 30 Goddesses.
Combining experiential workshops, movement classes, enrichment classes, spa treatments, salt spa therapy, woman-to-woman connections, and ancient healing rituals ~ Camp Goddess™ is a one-of-its-kind renewal weekend sure to break you out of old patterns and awaken your body, mind and soul to the thriving goddess within you just waiting to get out!
Camp Goddess Experience Includes:
- Discover Your Goddess Within Workshop
- Meditative Vision Board Workshop
- Awaken the Goddess Within Qigong Workshop
- Relaxing & Therapeutic Spa Services
- Mindful Flow Yoga Class
- A Moment of Balance – Energy Class
- Just for Fun – Line Dance Class
- Salt Spa Sessions
- Walking the Labyrinth, Singing Bowls, Relaxation Rooms
- Lunch Buffet, Morning Treat & Snacks throughout weekend
- Goddess Gift Bag filled with goddess essentials ($40 value)
- 20% Off Clarity Boutique Retail Therapy
- Invaluable shared experiences with like-minded awesome women!
- Schedule
- Mondays Beginning September 14; Mindful Meditation (5:30 – 5:55 pm – FREE); Mindful Flow Yoga (6:00 – 7:00 pm – $15)
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- Mindful Meditation = FREE; Mindful Flow Yoga = $15
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
Mindful Meditation – FREE Class 5:30-5:55 pm. Each week we will explore different meditation techniques to learn to cultivate mastery over the mind, connect with our breath, and open communication with our higher self. Meditation can help to open awareness, quiet the chaos of the mind, improve sleep and benefit overall health. This class is intended for ages 10 and up, no prior experience needed. Can be taken alone or we suggest adding Mindful Flow yoga afterwards for the most benefit.
Mindful Flow Yoga ~ 6:00-7:00pm. Deepen your connection to your body and breath through mindful movement. Focusing on a combination of breathwork, hatha and restorative styles to improve strength, increase flexibility, and enhance awareness. Please bring your own personal yoga mat, water bottle, and towel – all other equipment will be provided. (extra mats are available if needed).
- Schedule
- Each Tuesday 5:30-6:30pm at The Wellness Spa.
- Instructor
- Deborah Adams, Tom Bertram or Guest Instructor
- Cost
- Free and Open to the Public
Format: Drop-in. Class begins promptly at 5:30 pm.
Easy to learn Tai Chi and Qigong movements, focused breathing & guided meditation to calm the body and mind and help promote relaxation, internal healing and overall wellness. No experience needed; a different class taught at a beginner level every week, so joining any time is easy and stress-free.
- Schedule
- Wednesdays – Beginning September 16th 2026; 9:30 – 10:30 am.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- $15/class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 9:30 am.
Get your body moving, your heart pumping, and your focus dialed in with our mid-week power up! Challenge your body, mind, and focus with this invigorating flow that emphasizes strength and endurance while it smoothly flows from one movement into another. Power Flow Yoga is a faster-paced class that will link your breathing to the different motions of your body to give you that mid-week charge to make it to the weekend! Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
- Schedule
- Wednesdays, July 29 – September 16 & October 7 – 28th; 5:30-6:30pm at The Wellness Spa.
- Brochure
- Click Here for Brochure
- Instructor
- Peggy Shannon
- Cost
- $15/class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
Come join the fun! Chair Yoga can be practiced by anyone without getting on the floor and can be easily adapted for those with physical limitations or mobility issues. Chair Yoga is great for anyone who needs additional support, is working with an injury or is looking for a more therapeutic approach to yoga. Chair Yoga can help improve flexibility & balance, as well as additional health benefits including improved muscle tone, better breathing habits, stress reduction, better sleep, and a sense of tranquility and well-being. Spend an hour feeling good about yourself, listening to great music and enjoying all the benefits this class has to offer. Peggy offers her Chair/Adaptive Yoga class in Florida during the winter months, and we are excited to have her expertise and infectious energy here at The Wellness Spa for the rest of the summer until the end of October! Don't miss your chance for this unique way to feel better and improve overall health. Intended for all ages and all levels of fitness, or those who are just starting a movement class.
- Schedule
- Thursdays Beginning Sept 10th; 5:00-5:25 pm at The Wellness Spa.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- FREE
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. Class begins promptly at 5:00 pm.
This class is focused on the breath and how to utilize it as a powerful tool to heal the body, steady the mind, and regulate the nervous system. A dedicated practice to breathwork has the potential to elevate your level of consciousness, create a deeper sense of understanding about life and oneself, and bring more harmony and balance into your life. This class is intended for ages 12 and up, no prior experience needed. Can be taken alone or we suggest adding Restorative Yin Yoga or Kundalini Flow Yoga afterwards for the most benefit.
- Schedule
- Thursdays Beginning Sept 10th; 5:30 – 6:30 pm at The Wellness Spa.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- $15/class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. Class begins promptly at 5:30 pm.
Restorative Yin Yoga is a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation. Weaving guided meditation and breathwork throughout the class and offering support, props and bolsters to create a cozy and comfortable experience, this class is a great way to note where you hold stress, tension, and discomfort. Restorative Yoga teaches the mind and body the art of relaxation while Yin Yoga works with the connective tissue, deeper muscle groups, and the breath to regulate the body's responses. This gives an opportunity to lean into the tension and use the awareness of the breath to calm the body, regulate nervous system responses, and simply release. Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
- Schedule
- 3rd Thursdays of the Month Beginning Sept 17th; 5:30 – 6:30 pm at The Wellness Spa – *September 17, *October 15, *November 19, *December 17.
- Brochure
- Click Here for Brochure
- Instructor
- Angela May
- Cost
- $15/Class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within, this class will revitalize and rejuvenate inside and out. Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
“The Wellness Spa in Stevens Point, WI has to be one of the best Spa experiences I have ever had. The massage was incredible, the facial was outstanding and the spa pedicure was one of the best I have ever had and I should know, I've been in this (spa industry) business for over 25 years, I can't wait to get back. Great customer service, well done.”
Take some time. Treat yourself. You deserve it.
Look for our seasonal specials and new classes and events throughout the year.