Our expert trainers come to you!
Celebrating 20 years of customized in-home training for active adults and seniors across Southern California.
Personalized programs built around your body, your history, and your goals.
Lori is an NASM Certified Personal Trainer who, with her team, designs customized in-home exercise programs for active adults and seniors — including clients living with chronic conditions or cognitive impairment. Using specific functional assessments, she builds corrective exercise plans that reduce injury risk and improve strength, mobility and independence. Whether you're managing a chronic condition, working through episodes of pain, or simply want to sharpen your golf game, we can make a difference.
Let's Get StartedCelebrating 20 Years — Personal Training for Seniors
Trusted by seniors, their families, and the professionals who care for them.
Adapting to changes in your body without ignoring your limitations
Physicians, Aging Life Care Managers (Geriatric Care Managers), Conservators, Patient Care Advocates or Home Health Care Physical Therapists
Caring for your aging parent and keeping them healthy just got easier
A clear, safe path from your first assessment to a program built for you.
As trainers with specific education, we assess abilities to determine the appropriate exercise prescription. Our team creates safe strength and conditioning programs. Learn corrective form, flexibility and improve coordination.
Your trainer returns to your home on a schedule that works for you — progressing your program as you build strength, balance and independence.
Watch our Exercise Snack Videos for at-home workouts »For the past seven years, my clients have reaped the benefits of working with Lori Michiel and her team. My clients are living with less pain, greater strength, endurance and flexibility; fewer falls as well as less depression and more energy for life. Speaking as a Professional Geriatric Care Manager, physical exercise is an integral component of a Care Plan, especially for my clients with health issues. Moving the body is essential to physical, emotional and cognitive well-being and Lori and her trainers know how to safely and effectively engage my clients in an exercise program that is appropriate for their needs.
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Serving Southern California in-home: Los Angeles, Ventura, Santa Barbara and Orange Counties.
Lori Michiel Fitness
