:root{
  --brand-yellow:#F5C518;
  --ink:#141414;
  --charcoal:#232323;
  --paper:#F7F6F2;
  --text-dark:#141414;
  --text-light:#F7F6F2;
  --rev-red:#C8192A;
  --maxw:1200px;
}
*,*::before,*::after{box-sizing:border-box}
html,body{max-width:100%;overflow-x:hidden}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:'Archivo',system-ui,sans-serif;
  color:var(--text-dark);
  background:var(--paper);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
}
img,svg,video,iframe{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;line-height:.98;letter-spacing:.5px;margin:0}
p{overflow-wrap:break-word}
.container{max-width:var(--maxw);margin:0 auto;padding:0 22px}

/* eyebrow */
.eyebrow{font-family:'Archivo',sans-serif;font-weight:800;text-transform:uppercase;letter-spacing:.22em;font-size:.72rem;color:var(--rev-red);margin:0 0 12px}
.eyebrow.light{color:var(--brand-yellow)}
.eyebrow.dark{color:var(--ink)}

/* buttons */
.btn-primary,.btn-outline,.btn-dark,.btn-book{
  display:inline-block;font-family:'Archivo',sans-serif;font-weight:800;
  text-transform:uppercase;letter-spacing:.06em;font-size:.85rem;
  padding:15px 30px;border-radius:2px;cursor:pointer;border:2px solid transparent;
  transition:transform .18s ease,background .18s ease,color .18s ease;
}
.btn-primary{background:var(--brand-yellow);color:var(--ink)}
.btn-primary:hover{background:#ffd633;transform:translateY(-2px)}
.btn-outline{background:transparent;color:var(--ink);border-color:var(--ink)}
.btn-outline:hover{background:var(--ink);color:var(--paper);transform:translateY(-2px)}
.btn-dark{background:var(--ink);color:var(--paper)}
.btn-dark:hover{background:#000;transform:translateY(-2px)}

/* announcement */
.announce{background:var(--ink);color:var(--brand-yellow);text-align:center;font-size:.78rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:8px 14px}

/* header */
.site-header{position:sticky;top:0;z-index:100;background:rgba(20,20,20,.96);backdrop-filter:blur(6px);border-bottom:1px solid rgba(245,197,24,.18)}
.header-inner{max-width:var(--maxw);margin:0 auto;padding:10px 22px;display:flex;align-items:center;gap:16px}
.logo{height:46px;width:auto}
.main-nav{display:flex;gap:17px;margin-left:auto;flex-wrap:nowrap;align-items:center}
.main-nav a{color:var(--paper);font-weight:700;font-size:.78rem;text-transform:uppercase;letter-spacing:.02em;padding:6px 0;position:relative;white-space:nowrap}
.main-nav a::after{content:"";position:absolute;left:0;bottom:0;height:2px;width:0;background:var(--brand-yellow);transition:width .2s}
.main-nav a:hover::after,.main-nav a.active::after{width:100%}
.main-nav a.active{color:var(--brand-yellow)}
.header-book{padding:11px 18px;font-size:.76rem;white-space:nowrap;margin-left:4px}
.hamburger{display:none;background:none;border:0;flex-direction:column;gap:5px;padding:8px;cursor:pointer;margin-left:auto}
.hamburger span{width:26px;height:3px;background:var(--brand-yellow);border-radius:2px;transition:.25s}
.hamburger.open span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.hamburger.open span:nth-child(2){opacity:0}
.hamburger.open span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}

/* HERO */
.hero{position:relative;display:grid;grid-template-columns:1.1fr .95fr;min-height:640px;background:var(--ink)}
.hero-media{position:relative;overflow:hidden}
.hero-img{width:100%;height:100%;object-fit:cover;object-position:50% 50%}
.hero-media::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(20,20,20,0) 55%,var(--ink) 100%)}
.hero-panel{background:var(--ink);color:var(--text-light);padding:64px 56px;display:flex;flex-direction:column;justify-content:center;position:relative;z-index:2}
.hero-panel .kicker{color:var(--brand-yellow);font-weight:800;text-transform:uppercase;letter-spacing:.18em;font-size:.78rem;margin:0 0 16px}
.hero-panel h1{font-size:clamp(2.1rem,4.6vw,3.6rem);letter-spacing:.5px}
.hero-sub{color:#d9d7d0;font-size:1.05rem;margin:18px 0 26px;max-width:440px}
.city-select{display:flex;gap:12px;margin-bottom:28px;flex-wrap:wrap}
.city-btn{flex:1 1 90px;min-width:0;border:2px solid var(--brand-yellow);border-radius:2px;text-align:center;padding:14px 8px;transition:.2s;background:transparent}
.city-btn .city-abbr{display:block;font-family:'Anton',sans-serif;font-size:1.6rem;color:var(--brand-yellow);line-height:1}
.city-btn .city-full{display:block;font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:#cfcdc6;margin-top:4px}
.city-btn:hover,.city-btn.selected{background:var(--brand-yellow)}
.city-btn:hover .city-abbr,.city-btn.selected .city-abbr{color:var(--ink)}
.city-btn:hover .city-full,.city-btn.selected .city-full{color:var(--ink)}
.hero-cta{align-self:flex-start}

/* trust strip */
.trust-strip{background:var(--brand-yellow);color:var(--ink);text-align:center;padding:12px;font-family:'Anton',sans-serif;text-transform:uppercase;letter-spacing:.14em;font-size:.9rem;display:flex;justify-content:center;gap:14px;flex-wrap:wrap}
.trust-strip .dot{opacity:.5}

/* LEAD FORM */
.lead-section{background:var(--ink);color:var(--text-light);padding:80px 0}
.lead-grid{display:grid;grid-template-columns:.85fr 1.15fr;gap:48px;align-items:start}
.lead-intro h2{color:#fff;font-size:clamp(1.9rem,3.6vw,2.8rem);margin-bottom:14px}
.lead-intro p{color:#cfcdc6}
.lead-points{list-style:none;padding:0;margin:22px 0 0;display:grid;gap:10px}
.lead-points li{position:relative;padding-left:26px;color:#e6e4dd;font-weight:600}
.lead-points li::before{content:"";position:absolute;left:0;top:8px;width:12px;height:12px;background:var(--brand-yellow);border-radius:1px}
.lead-form{background:var(--charcoal);border:1px solid rgba(245,197,24,.18);border-radius:6px;padding:32px;min-width:0}
.lead-form fieldset{border:0;padding:0;margin:0 0 20px}
.lead-form legend{color:var(--brand-yellow);font-weight:800;font-size:.82rem;text-transform:uppercase;letter-spacing:.06em;padding:0;margin-bottom:10px}
.req{color:#9a9891;font-weight:600;font-size:.72rem;text-transform:none;letter-spacing:0}
.fld{display:block;margin:0 0 20px;color:var(--brand-yellow);font-weight:800;font-size:.82rem;text-transform:uppercase;letter-spacing:.06em}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.row2 label{display:block;color:var(--brand-yellow);font-weight:800;font-size:.82rem;text-transform:uppercase;letter-spacing:.06em}
input[type=text],input[type=email],input[type=tel],textarea{
  width:100%;margin-top:8px;background:#1a1a1a;border:1px solid #3a3a3a;color:#fff;
  padding:12px 12px;border-radius:3px;font-family:inherit;font-size:.95rem;font-weight:500;text-transform:none;letter-spacing:0;
}
input:focus,textarea:focus{outline:2px solid var(--brand-yellow);outline-offset:1px;border-color:var(--brand-yellow)}
textarea{resize:vertical}
.checkgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:8px 14px}
.chk,.check-inline{display:flex;align-items:center;gap:8px;font-weight:600;font-size:.86rem;color:#e6e4dd;text-transform:none;letter-spacing:0;cursor:pointer;min-width:0}
.check-inline{margin:-8px 0 20px}
.chk input,.check-inline input{width:17px;height:17px;accent-color:var(--brand-yellow);flex:0 0 auto}
.submit-btn{width:100%;margin-top:6px}
.form-status,.news-status{margin:12px 0 0;font-weight:700;font-size:.85rem;color:var(--brand-yellow)}
.form-status.err{color:#ff8a8a}

/* INTRO */
.intro{background:var(--brand-yellow);padding:84px 0}
.intro-grid{display:grid;grid-template-columns:1fr 1fr;gap:52px;align-items:center}
.intro .eyebrow{color:var(--ink)}
.intro-copy h2{color:var(--ink);font-size:clamp(2rem,4vw,3rem);margin-bottom:18px}
.intro-copy p{color:#2b2b2b;font-size:1.05rem;margin-bottom:26px;max-width:520px}
.intro-media{position:relative}
.intro-media img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:6px;box-shadow:0 30px 60px rgba(0,0,0,.3)}
.intro-badge{position:absolute;left:-16px;bottom:-16px;background:var(--ink);color:var(--brand-yellow);font-family:'Anton',sans-serif;font-size:2rem;line-height:.9;padding:18px 22px;border-radius:4px;text-align:center}
.intro-badge span{font-family:'Archivo',sans-serif;font-size:.68rem;font-weight:700;letter-spacing:.14em;color:var(--paper)}

/* SERVICES */
.services{background:var(--paper);padding:88px 0}
.sec-head{text-align:center;max-width:760px;margin:0 auto 46px}
.sec-head h2{font-size:clamp(2rem,4.4vw,3.2rem)}
.sec-lede{color:#4a4a4a;font-size:1.05rem;margin-top:14px}
.service-grid{display:grid;grid-template-columns:1fr 1fr;gap:30px}
.service-card{background:#fff;border-radius:6px;overflow:hidden;box-shadow:0 14px 34px rgba(0,0,0,.09);transition:transform .25s ease,box-shadow .25s}
.service-card:hover{transform:translateY(-6px);box-shadow:0 26px 50px rgba(0,0,0,.16)}
.service-img{height:280px;overflow:hidden}
.service-img img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.service-card:hover .service-img img{transform:scale(1.05)}
.service-body{padding:28px}
.service-body h3{font-size:1.55rem;margin-bottom:12px;position:relative;padding-bottom:12px}
.service-body h3::after{content:"";position:absolute;left:0;bottom:0;width:46px;height:4px;background:var(--brand-yellow)}
.service-body p{color:#4a4a4a}
.sec-cta{text-align:center;margin-top:44px}

/* PRICING */
.pricing{background:var(--brand-yellow);padding:88px 0}
.pricing .sec-head h2,.pricing .sec-head .sec-lede{color:var(--ink)}
.price-toggle{display:flex;justify-content:center;gap:8px;margin-bottom:34px}
.ptab{font-family:'Anton',sans-serif;text-transform:uppercase;letter-spacing:.04em;font-size:1rem;background:transparent;color:var(--ink);border:2px solid var(--ink);padding:12px 22px;border-radius:2px;cursor:pointer;transition:.2s}
.ptab.active{background:var(--ink);color:var(--brand-yellow)}
.price-panel{display:none}
.price-panel.active{display:block}
.price-cards{display:grid;grid-template-columns:1fr 1fr;gap:26px;max-width:900px;margin:0 auto}
.price-card{background:#fff;border-radius:8px;padding:32px;box-shadow:0 16px 40px rgba(0,0,0,.15);display:flex;flex-direction:column}
.price-card.featured{background:var(--ink);color:var(--paper);position:relative}
.pc-head{border-bottom:2px solid rgba(0,0,0,.1);padding-bottom:16px;margin-bottom:18px;position:relative}
.price-card.featured .pc-head{border-color:rgba(255,255,255,.15)}
.pc-tag{position:absolute;top:-6px;right:0;background:var(--brand-yellow);color:var(--ink);font-family:'Archivo',sans-serif;font-weight:800;font-size:.66rem;letter-spacing:.08em;text-transform:uppercase;padding:5px 10px;border-radius:2px}
.pc-head h3{font-size:1.7rem}
.pc-head p{margin:6px 0 0;font-size:.82rem;letter-spacing:.1em;text-transform:uppercase;font-weight:700;color:#8a8a8a}
.price-card.featured .pc-head p{color:var(--brand-yellow)}
.price-card ul{list-style:none;padding:0;margin:0 0 24px;flex:1}
.price-card li{display:flex;justify-content:space-between;align-items:center;padding:11px 0;border-bottom:1px solid rgba(0,0,0,.07);font-weight:600}
.price-card.featured li{border-color:rgba(255,255,255,.1)}
.price-card li span{font-size:.95rem}
.price-card li b{font-family:'Anton',sans-serif;font-size:1.5rem;font-weight:400}
.price-card li small{font-size:.68rem;font-weight:600;letter-spacing:.04em;color:#8a8a8a;margin-left:2px}
.price-card.featured li small{color:#b8b6af}

/* TRAIN WITH US */
.trainwith{position:relative;padding:96px 0;color:var(--text-light);overflow:hidden}
.tw-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.tw-scrim{position:absolute;inset:0;background:linear-gradient(180deg,rgba(20,20,20,.82),rgba(20,20,20,.72))}
.tw-inner{position:relative;z-index:2}
.tw-head{text-align:center;margin-bottom:48px}
.tw-head h2{color:#fff;font-size:clamp(2.2rem,5vw,3.6rem);margin-bottom:24px}
.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.pillar{background:rgba(247,246,242,.96);color:var(--ink);border-radius:6px;padding:34px 26px;border-top:5px solid var(--brand-yellow)}
.pillar-num{font-family:'Anton',sans-serif;font-size:2.4rem;color:var(--brand-yellow);-webkit-text-stroke:1px var(--ink);display:block;line-height:1;margin-bottom:12px}
.pillar h3{font-size:1.4rem;margin-bottom:12px}
.pillar p{color:#4a4a4a;font-size:.96rem}

/* JOURNEY */
.journey{background:var(--brand-yellow);padding:88px 0}
.journey-grid{display:grid;grid-template-columns:1fr 1fr;gap:52px;align-items:center}
.journey-copy h2{color:var(--ink);font-size:clamp(2.1rem,4.6vw,3.3rem);margin-bottom:18px}
.journey-copy p{color:#2b2b2b;font-size:1.08rem;margin-bottom:28px;max-width:480px}
.journey-media img{width:100%;aspect-ratio:1/1;object-fit:cover;border-radius:50%;box-shadow:0 26px 54px rgba(0,0,0,.3)}

/* ABOUT */
.about{background:var(--paper);padding:90px 0}
.about-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:60px;align-items:center}
.about-media{position:relative}
.about-main{width:100%;aspect-ratio:4/5;object-fit:cover;border-radius:6px;box-shadow:0 24px 50px rgba(0,0,0,.16)}
.about-inset{position:absolute;right:-22px;bottom:-24px;width:52%;aspect-ratio:4/3;object-fit:cover;border-radius:6px;border:6px solid var(--paper);box-shadow:0 18px 40px rgba(0,0,0,.22)}
.about-copy h2{font-size:clamp(2.2rem,4.6vw,3.4rem);margin-bottom:20px}
.about-copy p{color:#4a4a4a;font-size:1.05rem;margin-bottom:18px}
.about-stats{display:flex;gap:30px;flex-wrap:wrap;margin-top:28px;border-top:2px solid rgba(0,0,0,.1);padding-top:24px}
.about-stats b{display:block;font-family:'Anton',sans-serif;font-size:2rem;color:var(--ink);line-height:1}
.about-stats span{font-size:.72rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#7a7a7a}

/* TRAINERS BAND */
.trainers-band{position:relative;padding:110px 0;color:var(--text-light);text-align:center;overflow:hidden}
.tb-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.tb-scrim{position:absolute;inset:0;background:rgba(20,20,20,.66)}
.tb-inner{position:relative;z-index:2;max-width:640px;margin:0 auto}
.tb-inner h2{color:var(--brand-yellow);font-size:clamp(2.4rem,5.6vw,4rem);margin-bottom:16px}
.tb-inner p{color:#e6e4dd;font-size:1.08rem;margin-bottom:28px}

/* FAQ */
.faq{background:var(--brand-yellow);padding:88px 0}
.faq .sec-head h2{color:var(--ink)}
.faq-list{max-width:900px;margin:0 auto;border-top:2px solid rgba(0,0,0,.28)}
.faq-item{border-bottom:2px solid rgba(0,0,0,.28)}
.faq-q{width:100%;background:none;border:0;text-align:left;cursor:pointer;font-family:'Anton',sans-serif;text-transform:uppercase;font-size:clamp(1rem,2.4vw,1.35rem);letter-spacing:.3px;color:var(--ink);padding:22px 44px 22px 0;position:relative;display:block;line-height:1.15}
.faq-ic{position:absolute;right:4px;top:50%;transform:translateY(-50%);width:16px;height:16px;transition:transform .3s}
.faq-ic::before,.faq-ic::after{content:"";position:absolute;background:var(--ink);border-radius:1px}
.faq-ic::before{left:0;top:7px;width:16px;height:3px}
.faq-ic::after{left:7px;top:0;width:3px;height:16px;transition:opacity .3s}
.faq-item.open .faq-ic::after{opacity:0}
.faq-q:focus-visible{outline:3px solid var(--ink);outline-offset:2px}
.faq-a{max-height:0;overflow:hidden;transition:max-height .35s ease}
.faq-a p{margin:0;padding:0 44px 22px 0;color:#2c2c2c;font-weight:500}

/* FOOTER */
.site-footer{background:var(--ink);color:var(--paper);padding:70px 0 0}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1.4fr;gap:44px}
.foot-logo{height:60px;margin-bottom:16px}
.foot-brand p{color:#b8b6af;max-width:300px;font-size:.94rem}
.social{display:flex;gap:12px;margin-top:18px}
.social a{width:42px;height:42px;border:1px solid rgba(245,197,24,.4);border-radius:50%;display:flex;align-items:center;justify-content:center;color:var(--brand-yellow);transition:.2s}
.social a:hover{background:var(--brand-yellow);color:var(--ink)}
.foot-nav h4,.foot-news h4{font-family:'Anton',sans-serif;text-transform:uppercase;color:var(--brand-yellow);font-size:1.2rem;margin-bottom:16px}
.foot-nav{display:flex;flex-direction:column;gap:10px}
.foot-nav a{color:#cfcdc6;font-weight:600;font-size:.92rem;width:fit-content}
.foot-nav a:hover{color:var(--brand-yellow)}
.foot-news p{color:#b8b6af;font-size:.94rem;margin-bottom:16px}
.news-form{display:flex;gap:10px;flex-wrap:wrap}
.news-form input{flex:1;min-width:160px;margin-top:0}
.foot-bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:56px;padding:22px 0;text-align:center}
.foot-bottom p{color:#8a8a8a;font-size:.82rem;margin:0}

/* MOBILE STICKY */
.mobile-book{display:none;position:fixed;left:14px;right:14px;bottom:14px;z-index:90;background:var(--brand-yellow);color:var(--ink);text-align:center;font-family:'Archivo',sans-serif;font-weight:800;text-transform:uppercase;letter-spacing:.06em;padding:15px;border-radius:4px;box-shadow:0 10px 30px rgba(0,0,0,.35)}

/* reveal */
.reveal{opacity:0;transform:translateY(30px);transition:opacity .7s ease,transform .7s ease}
.reveal.in{opacity:1;transform:none}

/* RESPONSIVE */
@media(max-width:1080px){
  .main-nav{gap:14px}
  .main-nav a{font-size:.74rem}
}
@media(max-width:1024px){
  .main-nav{display:none;position:absolute;top:100%;left:0;right:0;flex-direction:column;background:var(--ink);padding:14px 22px 20px;gap:4px;border-bottom:2px solid var(--brand-yellow)}
  .main-nav.open{display:flex}
  .main-nav a{padding:11px 0;font-size:1rem}
  .header-book{display:none}
  .hamburger{display:flex;order:3}
  .header-inner{gap:10px}
  .logo{height:42px}
}
@media(max-width:980px){
  .hero{grid-template-columns:1fr}
  .hero-media{height:320px}
  .hero-media::after{background:linear-gradient(180deg,rgba(20,20,20,0) 40%,var(--ink) 100%)}
  .hero-panel{padding:44px 22px}
  .lead-grid,.intro-grid,.journey-grid,.about-grid{grid-template-columns:1fr;gap:34px}
  .about-media{order:2;max-width:520px}
  .about-inset{width:46%;right:-14px}
}
@media(max-width:820px){
  .service-grid,.price-cards,.pillars{grid-template-columns:1fr}
  .mobile-book{display:block}
  .site-footer{padding-bottom:90px}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:560px){
  .footer-grid{grid-template-columns:1fr}
  .row2{grid-template-columns:1fr}
  .lead-form{padding:24px 18px}
  .hero-panel{padding:38px 18px}
  .intro-badge{left:0;bottom:-10px}
  .trust-strip{font-size:.78rem;gap:8px}
  .ptab{font-size:.85rem;padding:10px 14px}
  .about-inset{width:44%;right:6px;bottom:-16px;border-width:5px}
  .about-stats{gap:22px}
}