Modern mental healthcare for teams
AI-powered, wearable-driven — designed to prevent burnout and build resilience
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Privacy-first · on-device processing
Predict & prevent
Predict stress before it becomes burnout
Our AI-powered platform uses real-time data and ACT (Acceptance and Commitment Therapy)–based interventions to support mental wellness—tailored to the individual, scalable across your team.
Request additional infoWhy us
Why organizations choose us
A scalable, AI-powered platform that supports your workforce's mental health wherever and whenever it's needed. We combine wearable technology with clinically grounded care to deliver real-time support for stress, emotional fluctuations, and fatigue.
Personalized interventions for every employee
Enterprise-ready and trusted by top institutions
Clinically validated outcomes
Holistic all-in-one program
Encrypted data
Science-backed emotional wellness education
Coping exercises for immediate relief
Wellness resource toolkit
How it works
Four pillars behind the platform
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Continuous monitoring
Captures physiological signals continuously — heart rate, HRV, EDA, skin temperature, SpO₂, and actigraphy.
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Tailored
Powered by 30,000+ hours of data from hundreds of users, our AI system delivers intelligent, personalized results.
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Safe
Your personal information never leaves your smartphone and all of the processing is done on the phone itself.
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Human
Our system is designed by a multidisciplinary group of researchers, engineers, psychologists, and artists, and is made to be usable by our fellow humans.
Our services
Supporting the mental load of real life
- Managing performance pressure
- Overcoming decision fatigue
- Building confidence
- Managing self-doubt
- Setting work-life boundaries
- Sustaining focus and concentration
- Bouncing back after setbacks
- Regulating emotions under stress
- Recharging motivation when it's low
200k+
people across 35 countries trust us for reliable mental health content — from tips to awareness and self-care strategies on Instagram
Library
Explore our resources
Present Moment Focusing
Learn to stay focused on what's happening right now, not what happened in the past or might happen in the future.
6 LessonsAcceptance
Learn how to accept uncomfortable experiences and embrace situations with compassion and understanding.
6 LessonsCognitive Defusion
Learn how to observe thoughts from a healthy distance, without immersing yourself in them. Watch them move away as brighter ones come in to take their place.
5 LessonsObserving Self
In challenging situations, automatic thoughts, feelings, or beliefs can arise in your mind. Learn how to notice them and create some distance from them.
5 LessonsValues
Values are the core parts of your being that help you navigate life with a sense of meaning. Learn how your values can guide your actions when you feel confused or lose sight of your path.
5 LessonsActions
Learn how to take committed actions that move you toward success—progressing step by step and trusting that each action brings you closer to your goals.
4 LessonsOur meditation resources
Set a healthy mindfulness practice with our mindful meditations. They'll help you focus your attention, improve your work, and build healthy relationships with your peers.
Learn morePresent Moment Focusing
If looking back on the past or worrying about an uncertain future makes you feel anxious, present-moment exercises can help you stay grounded, notice what's happening right now, and respond more effectively.
28 ExercisesAcceptance
Acceptance allows you to feel and learn to live with unpleasant experiences. Learn how to accept discomfort by using one of these exercises, instead of trying to deny the feelings you experience.
28 ExercisesCognitive Defusion
Tangled in intrusive thoughts? These exercises will help you understand that your thoughts are not the absolute truth. They'll let you gently notice your thoughts as they pass by, detach from them, and let go.
27 ExercisesObserving Self
Values reflect what truly matters to you. They point you toward a meaningful and fulfilling life. Use these exercises to learn how to live in alignment with your values.
28 ExercisesImmediate relief exercises
If you're feeling stress, anxiety, or unwanted emotions, get relief right now with our short coping exercises. Beyond in-the-moment help, they build lasting coping skills — an easy self-help tool for the daily challenges of life and work.
Solutions
Who we serve
Corporations
Innsightful C2 provides a holistic mental health solution designed to meet the needs of the modern workforce.
Learn moreMilitary
Innsightful R2 is a next-generation digital wellness platform developed to support the physical and psychological resilience of service members.
Learn moreEducational Institutions
Innsightful S2 empowers educational institutions to proactively support mental health, reduce burnout, and build a thriving campus culture.
Learn moreTestimonials
Our happy members
Here is what our Emotional Wellness Program members have to say about our program.
"It was a great experience for me, as international student this was a great way to share what I feel with different people and find similarities. I become more aware of my daily emotions, and I think I am learning to be there with them as part of me."
A.A.
"I got the chance to participate in the program in a really challenging time, where I'm completely consumed by my anxiety and negative thoughts and events, and I'm forever grateful. All the tools we got. It's the most well-planned and enriched program I've been in. I am so grateful for my coach and group. They understand and support me better than everyone. And all the tools we got. I'm just sad it's over, time passed so quick with this amazing people and program."
N.T.
"I am so grateful to be a part of the Innsightful Program. It was one of the best things that happened to me in 2021. I made some great friends, learnt so many things about myself, started taking better care of myself, understood myself better. The program just came to me right in time when I was at my lowest points, I was grieving too and the way this program has helped me is commendable and I would recommend it to everyone! Don't even give a second thought just go for it. All the sessions with the coaches and chat sessions are everything you will ever need! So worth it. Really grateful to the team."
A.M.
Trusted by top institutions in the world
From the blog
How to Recover from Burnout: 5 Strategies to Reclaim Your Energy
Burnout recovery is possible. Discover 5 practical strategies to heal from burnout, rebuild your energy, and protect your mental health for the long term.
Read More