A Path of Uncompromising Compassion

"This practice was better than any therapy I could have gotten. The MindKindness Journey literally saved my life during my darkest moments."

"This practice has helped me establish strong connection with myself and the world, significantly improving my quality of life. It creates a regular rhythm for life, bringing a positive dimension to it."

"The practice contributes to well being and living a more complete life one day at a time. It brought me calmness during a very stressful period, reminding me I can return to my breath and reset my intention. I learned the importance of boundaries - accepting people as they are without having to agree."

"It is so helpful to meditate within a community. My practice is improving and I'm learning a new way of being in the world. Daily practice with Dr. Home's guidance has grown my ability to focus and learn new perspective. Learning to breathe and practice as a witness to my own life is very powerful and transformative."

"It has helped me tremendously dealing with my mother's death and transition. It helped me relax and focus on my body as a witness to tremendous grief. I noticed a definitive shift in my anxiety. The concept of acceptance has freed me from mental health issues related to family behaviors."

"Many will benefit from the compassionate guidance, structure and accountability of this journey to be truly connected with themselves and consciously choose how to show up in life. I learned how to use every breath to nurture and heal myself. I learned that I have ALL that I need to lead a purposeful and fulfilling life."