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Train Your Clients for the Event of a Lifetime
Prenatal and postpartum education for health and fitness professionals
Find Your Course#1 recommendedPre & postnatal certification
20+ clubs & studiosRecommend our education
3 coursesSpecialist · Pilates · Group
Certified coachesPracticing worldwide
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How to Train Your Clients for Pregnancy
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The 4-Step Framework for Designing Effective Prenatal Programs
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#1 Recommended
Set yourself apart by enrolling in the #1 recommended pre & postnatal fitness certification by the top health clubs and boutique studios in the U.S.
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Thousands of professionals. One standard of care.
ProNatal Certified Coaches are training clients through pregnancy, birth prep, and postpartum recovery in clubs and studios around the world.
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Success Stories
After completing this course, I feel more prepared than ever!
“Training pre & postnatal clients can be so daunting. This course explained everything in such a simple and easy-to-understand way. After completing it, I feel more prepared than ever to meet all my clients where they are on their fitness journey and support them in the best possible way!”
Kathryn H, Resistance Chicago Lagree Senior Instructor
Pilates Instructor CourseA must-have for training pregnant Pilates clients with confidence, clarity, & ease!
“This is a must-have for training pregnant Pilates clients with confidence, clarity, and ease! Pilates can be complicated (as a student and a teacher), and I appreciated how easy to follow and digestible this course was. The research is up-to-date, the guidance is actionable, and many of the concepts benefit ALL participants!”
Brenna D, Equinox Pilates & Group Fitness Instructor
Pilates Instructor CourseThis course paid for itself 1000 times over!
“I had been a trainer for nearly a decade when I realized my clientele was getting pregnant, and I wasn’t equipped to support them. I decided to invest in the ProNatal Fitness Certification, and it has paid off 1000 times over! Not only was I able to retain my existing clients, but word spread about my expertise, and I got new clients as well (all through word of mouth!). Since getting certified, I’ve trained 23 clients through their pregnancies, many of whom have continued training with me years after. I recently looked up just one of these clients and saw she’s spent over $12,000 in training packages since I started working with her during her first pregnancy – and that’s just one of the 23!”
Certified Personal Trainer and Owner of Battle Body Fitness
Specialist CertificationI’ve been a trainer for over 12 years, and this was the best course I’ve ever taken!
“As a fitness professional with over 12 years of experience, I can confidently say that the ProNatal Fitness course is the best course I’ve ever taken! From start to finish, it exceeded all my expectations and has profoundly enhanced my ability to support my clients through their prenatal and postpartum journeys. This course is a game-changer, offering unparalleled insights and practical knowledge that I believe make it the best training program available in the field.”
AAmanda Jenny, Certified Personal Trainer
Specialist CertificationI feel 1000% confident to support my pre & postnatal members
“After completing this course, I feel 1000% confident to support my pre & postnatal members in class! Beyond that, it has significantly enhanced my skills OVERALL as an instructor. Truly invaluable information!”
BBella Flores, Martial Arts Coach
Group Instructor CourseTo say I was blown away would be an understatement
“To say I was BLOWN AWAY by what I learned in this course would be an understatement. Applying what I learned during my own pregnancy, I feel stronger today than I was before pregnancy!”
CCourtney Kessler, Certified Personal Trainer
Specialist CertificationProNatal has struck the balance of science and relatability
“This was such a great course that provided real-life scenarios, examples, and ways to link back to the in-class experiences that I lead every week. The content was well-organized, clear, and thorough. ProNatal has struck the delicate balance of science-backed information and relatable, approachable guidance!”
CChayanne Joel, Group Fitness Instructor and Personal Trainer
Group Instructor CourseThis was by far the best pre/postnatal course I’ve taken
“I have been a personal trainer for over 10 years. This was my 3rd pre/postnatal specialist course, and this was BY FAR the best one I have taken. It was incredibly thorough — diving deep into programming for both prenatal and postpartum, whereas other certifications did not do this. I HIGHLY recommend this course!”
SSabrina Stockel, Certified Personal Trainer
Specialist CertificationThis course exceeded my expectations from the first lesson!
”I loved this training ideology. The entire course felt so empowering. I did a ton of research on pre & postnatal courses before selecting the ProNatal Fitness course and it exceeded my expectations from the very first lesson! I can’t recommend this course enough!”
RRyan Stec, Certified Functional Strength Coach
Specialist CertificationI am so grateful I took this course and highly recommend it!
“Taking this course was truly eye-opening. The content was clear, practical, and full of thoughtful modifications that gave me the confidence to work with members at every stage of pregnancy. I walked away not only with new tools and techniques but also with a stronger sense of purpose in helping my members feel strong, supported, and empowered. I am so grateful I took this course and HIGHLY recommend it!”
EElizabeth C., SLT Instructor
Pilates Instructor Course
Prenatal and Postpartum Fitness Articles
Get evidence-based information and guidance on a variety of topics related to prenatal and postpartum exercise.
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How to Rebuild Your Core Postpartum
Read Article -
12 Beneficial Core Exercises for Every Trimester
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5 Prenatal Exercise Myths That Need Busting
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Do You Need Fitness Insurance?
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How Your Feet Impact Core Strength During Pregnancy
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Your Guide to Fourth Trimester Exercise
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Your Guide to Third Trimester Exercise
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Your Guide to Second Trimester Exercise
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Your Guide to First Trimester Exercise
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What You Can Expect From Us
Everything we create — our courses, programs, guides, and articles — comes from one belief: everyone navigating this journey deserves the best possible preparation and recovery.
So we give you simple, practical, evidence-based guidance to train yourself — or your clients — for the “event of a lifetime.”
Discover Our ApproachReady to become the coach your clients need?
Enroll in the #1 recommended pre & postnatal fitness certification and start training clients for the event of a lifetime.
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