Ignite
Transformation

Start Creating Your Path

Meet Amy

Amy has led everything from scrappy startups to hundred-person teams inside Fortune 500 companies — and all along, what drove her was helping people realize their potential. With Catalyst & Co, that's the whole job: a Leadership and Fulfillment Coach who guides you through inflection points, keeps the focus on what matters most, and co-creates the path to your goals.

Amy, Leadership & Fulfillment Coach at Catalyst & Co
Amy — Leadership & Fulfillment Coach

01 — The work

What is Coaching?

Coaching starts where you are and works toward where you want to be. It centers you on your core values, your purpose, and your dreams — and it quiets the feeling of being stuck, overwhelmed, or facing too many choices at once. Or none at all.

Learn More
Amy of Catalyst & Co
Amy on what coaching actually looks like.

Coaching Services

Three ways to work together — one-to-one, as a leader, or with your whole team.

  1. Personal Transformation

    Get clear on your core values and purpose, and learn how strong your own inner wisdom really is. You'll use your own insights to see what matters most, build solutions, and take action toward a more fulfilling life — reflected back to you by a coach who is trusted, empathetic, insightful, and firmly in your corner.

    Learn More
  2. Leadership & Career

    Results-driven transformation for people who lead. Accelerate your growth, sharpen your effectiveness, lift your performance, and get more satisfaction out of your career. Includes manager and stakeholder interviews plus career assessments.

    Learn More
  3. Group Workshops

    For teams and groups of 5 to 150, in person or virtual. Workshops are custom designed — or adapted from existing topics — and built and facilitated by coaches against clear learning objectives, with experiential exercises, break-out discussions, and take-back artifacts the team keeps.

    Learn More

Nine leaders on what coaching with Amy is actually like

What is it like to be coached by Amy?

Gautam Mulchandani

Sessions with Amy are fun and invaluable. She creates an environment that makes the challenging and amorphous inner work an adventure. Her questioning and insights motivate you to get curious, question, reflect, and excel at your coaching goals. You feel engaged and excited to go through the self-discovery and change process with Amy because she is a helpful guide with excellent advice and supportive feedback.

Gautam Mulchandani, Senior Brand Strategist

More client voices

Claudia Williams

It is a great journey, and an emotional experience. You will think about your happiness, lifestyle, work, and experiences – it will take and then fill your cup with the good stuff.

Claudia WilliamsSenior Director, Global Brand Management
Rebecca Rose

Amy creates a very comfortable and open coaching space. You are able to talk about work, life, and everything in between. Amy has helped me in making decisions – including big life decisions that previously felt overwhelming and uncomfortable. I now am sitting with intention and I am focused on what serves me. The advice, coaching, and mentorship Amy has offered has assisted in unlocking a new perspective when it comes to professional growth. This shift in mindset has allowed me to gain clarity not only in my current role, but also in my long term career plan.

Rebecca RoseCustomer Success Manager
Josh Lehr

Amy helps you find clarity when you feel like there are 1,000,000 options. She is thought-provoking, and helps guide you through the confusion with very grounding conversations that help make the process of making decisions and acting easier. Her frameworks help cut through the noise and what's blocking you.

Josh LehrContent Director

Amy is a great career coach and is committed to helping me achieve the goals I have set for myself through her unique framework and approach. I found it really valuable.

Lily XuGlobal Program Lead

I feel very supported and seen working with Amy. She has a warm and inviting style that creates a great level of trust and safety, which allows you to dive deep in exploring areas that may be holding you back. Amy gets you as a whole person and takes into consideration all the roles you play in life. She inspires you to define what truly brings you joy and fulfillment while holding you accountable for the actions needed to accomplish your goals in a non judgmental way.

Sue KingSocial Impact & Inclusion Leader

Amy is a rockstar. She is incredibly passionate, compassionate, personalizes to what you are looking for and can adapt her style from coaching to mentoring, based on your goals. The right balance of listening and focusing on what you want to get out of coaching sessions with giving guidance to help you lead to deeper thoughts and a more tree-level, meta-level view of what your challenge is and what you are trying to solve.

Cassandra FreemanSenior Program Manager

Being coached by Amy feels like a natural process. Each time we talked, I left with some real nuggets – action items, real confidence building blocks, and always, clarity of ideas.

Angelina CahalanCity Council Member, Non-Profit Director, Racial & Social Justice Advocate

It is like having a trusted advisor who supports me to build confidence in my strengths and uncover my blind spots. Amy creates a tailored and flexible approach to me and my needs.

Eva StergiouProject Management Director

FAQ's

Have questions?
Want to learn more about coaching?

Check Out The FAQs

Contact Amy

Let's connect
to discuss your specific needs.

Schedule Intro Session
Amy of Catalyst & Co
Catalyst & Co

Or send a note

Schedule Your Free Session