We understand the fear associated with the word REST
- Exercise is your stress relief
- Movement is your livelihood
- Rest isn’t an option
We know because we feel the same way
Book Physical Therapy45-minute sessions
1-on-1, always
East Village · Williamsburg · Virtual
10 clinicians
Who we are
House of Physical Therapy was built so you’d feel as comfortable here as you do at home — while getting treatment that’s actually built around you. Our providers are in gym clothes, and we ask you to be too. No white coats or blue gowns here…
Dr. Jillian, Dr. Julia, Dr. Alberto, Dr. Jason, Dr. Shannon and Dr. Megan work with the ClassPass addicts, the ultra marathon runners, the weightlifters — people training five days a week without missing a meeting at work. A lot of our patients schedule PT like a meeting: we’re always on time, and every session stays inside a hard 45-minute slot.
Appointments available in the East Village, Williamsburg, or online.
Work with us01
Book a 45-minute slot
02
One-on-one with your doctor
03
We train with you on the way out
About
Athletes, actors, fitness enthusiasts and local entrepreneurs come here for one reason: the level of personal treatment, and direct access to the provider. We use pain relief techniques that let our clients keep performing at a high level.
We operate differently here. There is no receptionist, no assistant, no gym; it’s just us, in gym clothes. Our patients say House of PT is not another “chain PT clinic in NYC,” but instead a “great 1 on 1 experience, very different from ‘big box’ PT services.” The patients we attract have, unfortunately, “tried it all before” — and are tired of hearing things like: if it hurts when you run, stop running.
Sound Familiar?
Book with Julie
Our goal
Our goal at HOPT is simple: keep you safely exercising. We stay close with trainers across every discipline — and take their classes ourselves — so we know exactly which room is the right fit when you’re ready to get back in the gym.
You can’t stay in PT forever.
The best part of the treatment plan is the day we do a workout of your choice together, to make that transition to working out alone a smooth one. That can be at one of our partner studios, or a favorite of yours.
How many doctors come to your favorite class with you?
We will.
Who we treat
- CrossFit
- Spinning
- Weightlifting
- Yoga
- Martial Arts
- Pilates
- Running
- Tennis
Our team
Ten clinicians and staff. You see the same doctor, every visit.
What people are saying
“House of Physical Therapy makes going to physical therapy actually fun. Team is highly professional while making the sessions practical and tailor-made to the patient. Stark contrast versus going to a dreary hospital-like clinic. Worked with both Jillian and Stephanie and had a great experience with both.”
“You win! I tried thrusters today at a weight that would normally cause instant shoulder pain (115) and felt great. So I kept tossing the weight on the bar and went all the way to 155, still no pain! I didn’t go heavier but I bet my shoulder would hold. Amazing! Now I just need to get this flexibility every day.”
“This is the best place you can go. I started one month and a half ago in one visit a week I feel so much better. Before these visits I was unable to sleep from a shoulder pain and tight muscles. I went to the some of best doctors in NYC didn’t get a good results. A special thank you to House of PT now I get back to my normal gym routine which includes lifting weights and doing push-ups and having a good night’s sleep.”
“I particularly like working with Julia because she is incredibly smart and clearly knows what she is doing but also because she is thoughtful and kind and considers me as a whole person, not just the symptom I’m discussing.”
“I contacted House of Physical Therapy because I had shoulder pain. I am happy to share that after a few Zoom sessions and performing the exercises recommended, I no longer have any pain. I can highly recommend House of Physical Therapy. I am impressed how well it works having a PT on Zoom.”
“Your guidance with the position of my shoulders and hands and strengthening the arms was right on the spot and I am back to wheel, this time without hurting myself. Thank you!!”
Life outside the clinic
Be the first to know about HOPT’s events, exercise tips, workshops, and how we can help you reach your goals!
Thank you for subscribing!
Check out our favorite products for your home workouts, desk setup, and…shoes!
The mats, bands, desk gear and shoes we actually put our patients in.
Our Product RecommendationsLocations & contact
By Appointment Only
East Village
M|W 8-6 · T|TH 7-7 · F 7-2
280 E 10th St Front 1W, between 1st & A, 10009
Get directions →Williamsburg
M|W 7-7 · T|TH 9-7 · F 8-4
97 N 1st Street 1L, between Berry & Wythe, 11249
Get directions →Virtual Sessions
T|TH 7-5
Telehealth Physical Therapy & Wellness NY
Call or Text Julie (646) 926-1403
[email protected]