Close-up macro photograph of purple and blue pansy flowers

Compassion begins at home
— with the self.

You can heal. The capacity to love, accept and forgive is already in you — and it's what transforms self-criticism into radical acceptance of your whole self, and your relationships along with it.

We are here to light the path for you.

— Dr. Cathia Walters

Find Your Path

Individual & Couples Therapy
Groups & Classes
Destination Retreats
Virtual services available

Our Services

Three ways in — therapy, community, and retreat.

Individual & Couples Therapy

One-to-one and couples work, in person in Pinole or virtually — strength-based, compassionate, and paced to you.

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Groups & Classes

Group courses and support circles where healing happens in community, not in isolation.

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Retreats

Restorative destination retreats and one-day experiences built for deep rest, reflection, and return.

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Our Approach

At Walters Wellness Group we work “Wholistically” — from your strengths, not your deficits.

For people carrying emotional and mental weight, we offer compassionate coaching, group courses, and personalized support that transform relationships and make room for radical self-acceptance.