One-on-One Personal Training
Work directly with a dedicated trainer — or a team of them — who builds and runs a plan around your goals. Strength, functional fitness, cardio conditioning: the right balance to push past your limits.
At a 1-on-1 Private Training Studio
Are You Ready to Transform Your Body with the Top Trainers in Atlanta, Los Angeles, or Miami?
Pick your city, tell us your goals, and we'll build your transformation plan.
Start My Transformation
Est. 2013•Atlanta•Los Angeles•Miami
Start Your Transformation
Tell Us About Your Goals
A dedicated trainer will reach out to build a plan around your goals, schedule and level. It only takes a minute.
- Private studios — no crowded gym floor
- 2- & 4-month packages, 30 or 60 min
- In-studio & online training
Why Sweat Equity
Unlock Your Full Potential With Sweat Equity Fitness
True transformation comes from dedication, personalized training, and expert guidance. Whether you want more strength, better endurance, or all-around well-being, we help you get there faster and smarter — with dedicated personal trainers in Atlanta, Los Angeles, and Miami.
Explore Our Training
1-on-1
Private Coaching
Private Coaching
Our Programs
Services Designed to Maximize Your Results
Online Training
Train anywhere with virtual 30- or 60-minute sessions over Zoom or FaceTime. Expert coaching and custom workouts that keep you consistent, wherever you are.
Membership
Flexible Training Plans for Every Goal
Choose a 2-month or 4-month plan in 30- or 60-minute sessions, with flexible weekly or monthly billing. Every plan is customized to your level and goals.
Why Us
Train With Us
Take a Gym TourCustomized Fitness Programs
No two journeys are alike, so no two plans are. We craft your program around your goals, level, and preferences — whether you're just starting or already an athlete.
World-Class Trainers
Our certified trainers don't just know their craft — they're invested in your success, with the motivation, precise coaching, and support to get lasting results.
Top-of-the-Line Facilities
Our studios in Atlanta, Los Angeles, and Miami are built to inspire — free-weight strength equipment and an energizing atmosphere so you have everything you need to succeed.
Your Fitness Journey Starts Today
Wherever you are, we're ready to help you build a stronger, healthier you — with a real team of trainers and a plan made for you.
Book Now
Our Story
About Us
Sweat Equity Fitness was founded by seasoned sport-performance coach Glenn Burroughs and has been turning fitness goals into reality since 2013. With studios in Atlanta, Los Angeles, and Miami, our team-based approach means you get a whole collective of expert trainers behind you.
We build tailored programs for weight loss, muscle gain, flexibility, and athletic performance — sculpting not just bodies, but lifestyles.
2013Established
3City Studios
1-on-1Private Training
The People
World-Class Trainers
Certified, dedicated, and invested in your results — get matched with the team that keeps you moving forward.
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Frequently Asked Questions
No, we understand that schedules can vary. Clients can arrange session times on a weekly basis to accommodate their availability.
Yes, we encourage clients to arrive 5–10 minutes early to warm up and stretch. However, due to our private studio setting, access outside of scheduled sessions is limited.
Our personal trainers specialize in various areas, including strength training, functional fitness, weight loss, and conditioning.
Our online training options allow you to continue your fitness regimen via virtual sessions, ensuring consistency even when you're away.
Yes, you can work with different trainers to ensure you get a variety of expertise and approaches to your fitness routine.
We recommend wearing comfortable workout attire and bringing a water bottle. All necessary equipment is provided at our studios.
We maintain a clean and safe environment, with equipment sanitized regularly and adherence to any local health guidelines.
Please contact your personal fitness trainer directly to cancel or reschedule. We appreciate notice at least 24 hours in advance.
If you want to achieve your fitness goals faster, with personalized guidance and support, then personal training is a great option for you.
We'll adjust your training plan based on your evolving fitness goals during our regular check-ins and progress assessments.
We offer flexible scheduling to fit your lifestyle, whether it's early morning, afternoon, or evening.