Professional Life Coaching Services
Don't Wait For
A Better Life.
Create It.
Professional Coaching & Therapy to put you back into the driver's seat of your life.
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5.0
41 Google Reviews
Real Results
Award-Winning
Coaching & Therapy
Voted Best of Utah for coaching and therapy — recognized by City Weekly's Body & Mind readers.
Meet the team
A conversation with a certified Co-Active coach feels different.
Coaches are everywhere right now — and most are untrained, uncertified, and unable to truly help. We're different, and it's why we were voted Best of Utah. Every Cottonwood coach is certified by the International Coaching Federation, trained in Co-Active methodology, and backed by an in-house mental health therapist — so you have every tool to create real change at work, in relationships, and in life.
Feel The DifferenceOur Services
Choose Your Path
Professional Life Coaching
Voted Best Life Coach Salt Lake City, UT
This professional life coaching program helps you break free from habits that are keeping you stuck in the same loop. Over six months, you'll receive personalized coaching, accountability, and clear action steps toward a life that YOU designed. Through the proven methods of Co-Active Coaching, you'll regain clarity, confidence, and control over your future. Hit the reset button and start on the path you know you are meant to be on today.
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Mental Health Therapy
Voted Best Mental Health Counselor, Salt Lake City, UT
If traditional therapy worked, mental health would be getting better. Instead, mental health is declining. We think language creates reality, which is why sitting in a room and talking about how broken you are often leaves you feeling worse. Instead, we've combined the most innovative parts of coaching with the best researched practices of therapy to help people build on what's already working while building new skills to deal with the painful stuff.
Career Fulfillment Coaching
Does your job suck? We can help.
Your job is one of the biggest drivers of your well-being — and "just quit and find a better one" is easier said than done. We specialize in helping professionals actually love their work: sometimes by shifting how you show up in your current role, sometimes by working toward a promotion, sometimes by taking measured steps toward something new. Whatever your situation, we have the tools to help.
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Corporate & Executive Coaching Programs
Leading others is hard. Leading yourself is harder.
We help executives overcome imposter syndrome and develop into confident leaders. Through focused values work, communication development, and conflict planning, we help people with intimidating titles become humans who inspire. And when those leaders need a little help rallying the team, we create custom workshops, keynotes, and team coaching programs that get employees excited about being a part of your mission.
Co-Active Mentor Coaching
Become a Certified Life Coach While Learning How to Build a Business.
We've earned our ICF certification ourselves — and we build thriving full-time practices, so we know what it actually takes. Most new coaches struggle not because they lack skills, but because they never learn how to market themselves, attract clients, and create sustainable income. We give you expert mentorship, real business strategy, and the tools to launch your coaching career with confidence.
Meet Your Mentor CoachGetting Started Is Easy
A short phone call could be the beginning of a brand new story.
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Schedule
Click below to learn more about our services or schedule a call.
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Speak
A professional coach will help you define a path forward.
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Begin
Take control of your life through meaningful & achievable steps.